Lift up your heart to God in an impulse of love. Simply reaching out directly to God is sufficient, without any other cause.
You can define this reaching out with a word. Choose a short word, such as God or Love. Choose a single word that you like best.
Remember this word as this impulsive love reaching out to God so that it never leaves you.
This word will be both your shield and your spear.
With this word you can beat against the cloud and darkness above you.
© The White Swami 2009